If you work construction, you know that it can be long hours and a lot of physical labor. The jobs can be good money, but you’re likely to be exhausted if you don’t take care of yourself. Check out these ways to make your construction job easier. At the end of the day, it’s a marathon and not a race. Make sure you’re taking care of yourself and your ability to do the job. These tips will give you great ideas for how you can hack your life and make doing construction easier. Read on to find out more!
6 Ways to Make Your Construction Job Easier
1, Listen to the Radio
Working on the job isn’t much fun if you’re doing it in absolutely silence. A lot of the time, having a radio on or an iPod hooked up to a stereo speaker can really make the time go by quicker. It’s just like when you were a kid: time goes by faster when you’re having fun. Listen to different types of radio, from makita baustellenradio to country and classic rock. It’ll engage your brain while you’re doing physical work.
2. Take Time to Drink Water
Things start to slow down and your performance and enjoyment on the job suffers when you’re dehydrated. Your body has to have enough water in order to operate at optimal levels. Working outdoors, especially in warmer weather, can require that you constantly hydrate. Getting dehydrated will not only make you feel terrible, but you’re more likely to have difficulty concentrating and even faint, a bad idea if you’re working a story or two above ground or on a roof. Keep a water bottle around or constantly be sure to hydrate with a cup of water from a cooler. Always be sure that you’re consuming enough water.
3. Lay Out Your Outfit & Pre-Plan Your Breakfasts
Laying out your work outfit the night before shaves minutes off your morning routine. Get rid of all that aimless, half-asleep sorting and do it when you’re awake. That way, you’ll just have to wake up and make your coffee or get dressed and get something once you’re out the door. It makes everything much more streamlined and simple, leaving you free to take a shower or have time to make breakfast. Making breakfast or eating it can be a breeze if you plan ahead. Have a muffin in the fridge ready to go, or pull a homemade smoothie pack out of the freezer to blend up. Portioning out ingredients to cook the night before (such as bacon, garlic, and peppers cut up to cook into an omelet the next day) will make making breakfast so much easier. It is the most important meal of the day, so be sure to have something ready to eat in the mornings.
4. Have Everything You Need By the Door
This is a good parent trick: have everything you need by the door. Whether it’s tools, a jacket, a lunch box, a receipt, papers, whatever you need, store it by the door in the morning or the night before. You’ll get into the habit of checking for it, and it’s much more difficult to forget things you need to bring by accident in the morning.
5. Dress in Layers
Weather can change, and the conditions you’ll be working in can vary. Dressing in layers makes your job so much easier. Never be too cold or too hot again! Layer a tank with a t-shirt with a long shirt, a light hoodie, and a jacket, and you’ll be able to peel off layers if you need to and add them right back on again later.
6. Bring Your Lunch to Work
Sure, it takes some effort and thought to make a lunch to bring with you to work. However, a bird in the hand is worth two in the bush. Having your lunch on you saves you the hassle of calling somewhere to place an order (and figuring that out first), then either paying for delivery or having to drive to pick it up. Eating out is great, but if you’re pressed for time and you’re hungry, you can go and grab something out of your pack or instantly sit down to eat a meal once it’s time for lunch. Low blood sugar is never fun, and having your lunch on site just makes everything easier.